People who have faced a traumatic or tragic situation in the past usually think they’re fine and moving on from that with no problem at all––until they suddenly wake up in the middle of the night and feel like they are in danger. This could actually be a sign of post-traumatic stress disorder or, simply, PTSD.
The problem is that the signs of PTSD are not always as dramatic as the example given above. Often, these signs are overlooked, and the person who has PTSD carries the burden for a long time instead of getting the help they need.
Because awareness is the first step to recovery, your trusted expert in energy healing in Leeds will share some of the warning signs of PTSD that you must watch out for:
1. Problems with Sleep
Those who have suffered from psychological trauma might experience sleeping problems. Note that sleeping problems don’t always mean insomnia or difficulty falling asleep. But it could also mean trouble staying asleep or sleeping too long and too often. On top of that, it may mean constantly getting awakened by nightmares, often of the traumatic event that occurred.
2. Feeling of Numbness
Most people think that those who are traumatised by an event will feel scared or extremely lonely. Yet, that’s not always the case. For many who are suffering from PTSD, it is more common to feel numb and empty. This can be frightening, especially when you realise that you are not feeling any joy or sadness no matter what situation you are in.
3. Trouble Remembering Things
People with PTSD may also notice that they have difficulty remembering things, especially those that may be associated with the cause of trauma. In fact, the brain closing off that part of someone’s memory is a coping mechanism––a way of protecting them from getting hurt or afraid. Unfortunately, this could also prevent them from actually healing from the trauma.
4. Difficulty Maintaining Relationships
Someone who has post-traumatic stress disorder may find it difficult to maintain relationships. It’s not only with romantic relationships but also with friendships. There are even instances where people living with PTSD try to shut their families out of their lives. It may be because of a subconscious feeling of distrust or because they feel like other people won’t understand them.
5. Turning to Dangerous Habits and Other Coping Mechanisms
Sadly, some people with PTSD turn to alcohol or drugs to deal with their trauma. This often leads to addiction, which can be very dangerous. Substance abuse never helps and instead only makes things worse and results in additional complications.
How Transformational Energy Healing Can Help
If you or anyone you know suffers from PTSD and wants to be freed from your past traumas, transformational energy healing can help you. It drives straight to the root of the problem and works on it until it is released.
By tuning in to your energy system and chakras, it can determine where the issue is dwelling. It could be in your body or outside of it, in your auric field. It can even be in your etheric or astral body. The process of transformational energy healing allows the healer to locate the core of the issue and address it so that it won’t burden you again.
This healing method involves meditation, cleansing of negative energy, aligning your chakra system if needed, and more.
Post-traumatic stress disorder has negative effects on one’s energy system and may even hold them back and keep them from living their life to the fullest. The disorder can manifest itself in different ways, and if you notice any of the signs mentioned above, you shouldn’t hesitate to find a way to resolve it.
Thankfully, transformational energy healing can be performed to free you or your loved one from the shackles of past trauma and its negative effects.
Paul Ramsden can help you or a loved one recover from PTSD through energy healing in Leeds and nearby areas. Online one-to-one and group sessions are also available. Contact Paul today and find out about the 6-session transformational package that can truly change lives!