Tag Archives: energy healing west yorkshire

The Mind-Body-Soul-Spirit Connection

We often think of our minds, bodies, and spirits as separate entities. However, the truth is that they are all interconnected. When one is out of balance, it can have a ripple effect on the others. That’s why it’s so important to nurture all three aspects of ourselves. Luckily, there are many ways to do so. In this blog post, we’ll explore some of the mind-body-spirit connection and how it can help us to achieve overall health and well-being. 

Signs of Negative Energy in a Person

It’s no secret that negative energy and thoughts can be toxic. But what many people don’t realize is that you don’t have to be around someone who is openly hostile or negative in order to feel their negative energy. In fact, some people give off negative energy without realizing it.
If you’re feeling overwhelmed by negative energy, it’s important to learn to protect yourself from it- both mentally and spiritually. It is important to learn the signs that might indicate someone is harbouring negative energy, as well as tips on how to protect yourself from it.

The 7 chakras

Understanding the 7 chakras and what they feel like when they are balanced or unbalanced is very important to your spiritual journey.
If you are trying to operate from an unbalanced place, you will find your inner work much more difficult. Having these energy centres in balance helps you to expand your gifts with ease.It is well known that each chakra is associated with a specific area of your body, but what is not as well known is that each chakra has specific correspondences and relationships with other chakras within the chakra system.

Healing and Therapy for PTSD

People who have faced a traumatic or tragic situation in the past usually think they’re fine and moving on from that with no problem at all––until they suddenly wake up in the middle of the night and feel like they are in danger. This could actually be a sign of post-traumatic stress disorder or, simply, PTSD.

3 signs of depression

Depression can become so overwhelming and debilitating that it can be almost impossible to function. Completing simple, everyday tasks like bathing and eating become too much to bear against the sheer weight of depression, which often feels like a hopeless pit in your stomach or like an elephant is sitting on your chest. 

The worst part about depression is that it doesn’t discriminate. Even if you seem like a person who “has it all” and with everything anyone could want, you can still suffer from crippling despair and sadness, like how healthy people can still find themselves with terminal illnesses. Fortunately, there are many ways to help deal with depression, with hypnotherapy being a practical solution available to anyone who needs it. 

Here are the common causes of depression and how hypnotherapy can help you overcome them:

  1. Feelings of Unworthiness
depression and unworthiness
Depression often leads to feelings of being unworthy and not being good enough.

Feeling like you don’t deserve your good fortune or your dreams and desires often leads to depression. Thanks to the Internet, we are more exposed to other people’s accomplishments, and we pay particularly more attention to those who look like they’re doing much better than we are. As a result, we feel pressured to do more and be more because, as we are, we aren’t enough.

The truth is that even the most revered, beautiful celebrities have suffered from having to look perfect all the time, especially women. Like Rita Hayworth and Ava Gardner, who were renowned for their allure and beauty, well-loved icons have all chosen to live life away from the spotlight because of the sheer pressure of maintaining a perfect façade. Actors and athletes feel the same pressure as well, believing that they need to ‘keep performing’ to continue the charade of constantly feeling happy and ‘having it all.’

However, hypnotherapy can help you address these beliefs by guiding you through your thought process and uncovering why you don’t believe you are worthy enough. By untangling your thought patterns and sifting the negative from the positive, you’ll eventually realise that you are, indeed, deserving of everything you want, even your wildest dreams. By addressing the root of the matter, you can gain the confidence you need to get up and pursue your goals and live the life you’ve always wanted.

  1. Adhering to Other People’s Ideals of Happiness

Until recently, the popular notion of happiness involved having a partner, children, material wealth, and a successful career. However, the path to these is often lined with making choices that sometimes do not make you feel comfortable. As a result, you may ignore your inner thirst for goals like establishing yourself as an interior designer, a music producer, or a football star in favour of more traditional pathways, like getting into corporate finance. After all, that’s what you’ve been told is the key to success, right?

trying to please others depression
Trying to please others means diminishing your own needs and desires.

However, not following your heart’s desire and adhering to society’s ideals of happiness has been proven to make you feel miserable. Many people have reported feeling depressed because they did not pursue the career they knew they were meant for, causing them to suppress their love for things that genuinely make them happy. However, by seeing a hypnotherapist, you can undo the beliefs that made you think that there was no other way to be happy than by following society’s ideals. Working with a professional will help you unpack the thoughts and perspectives that hold you back from what you truly want to do, allowing you to live a life without regrets.

  1. Unhealthy Lifestyles

Regularly consuming junk food and staying sedentary is not only bad for your physical wellbeing, but your mental health as well. Unfortunately, depression can lead you into a vicious cycle, where it becomes too difficult to take care of yourself, so you allow your physical health and hygiene to deteriorate. However, it’s essential to realise that you are always in control of what you eat, think, and do, no matter how impossible it may seem.

What you put into your body directly affects how you feel, and hypnotherapy can help you make healthier choices to improve your overall wellbeing. It can change your views and perspectives, helping you believe that exercising regularly, taking care of yourself, and eating the right foods will allow you to lead a healthy, fulfilling life.

Conclusion

Depression is a widespread phenomenon affecting millions of people worldwide, which means that you likely know a few people who have grappled with it. However, by understanding its typical causes and seeing a hypnotherapist to help you recover, you can clear negative energy and put yourself on the right path to living a life you love.
Paul Ramsden specialises in energy healing in Leeds, helping people overcome their fears, anxieties, and depression through hypnotherapy. He works with his patients’ energy symptoms, enabling them to experience life-changing shifts in their consciousness. Schedule an appointment with him today to change your life!

energy healing in leeds west yorkshire

Healing touch or therapeutic touch is a healing method based on ancient healing practices. This method utilises the hand and its capacity to bring energy and help a person relax, heal, and recover from pain faster. This method aims to promote healing by restoring harmony to a person’s overall wellbeing.  

If this is your first time hearing about energy healing, here are some of the common treatments you will encounter and what they are for:

1: Craniosacral Therapy 

This non-invasive treatment uses a therapist’s hands to provide relief from various pains, such as headaches, neck pains, and other side-effects of prior health treatments. In this method, gentle pressure is applied to your head, neck, and back to remove the “blockages” that hinder your body’s normal energy flow. As a result, the process enhances your body’s ability to heal itself. 

Craniosacral therapy can help keep people’s energy continuously moving around the body. It is a healing process that is often recommended for people who experience difficult pregnancies, disturbed sleep cycles, and mood disorders. It is also known to reduce symptoms of migraines, constipation, sinus infection, scoliosis, and more.  

After the therapy, expect to feel calmer and more in-tuned with yourself.

energy healing therapies in Leeds
Healing Touch Therapy can be done sat in a chair without needing to remove any clothing.

2: Healing Touch

This energy therapy is based on the belief that every living thing on earth possesses energy. When a patient is not in their best condition, their energy is not flowing correctly.

In this healing method, the healing practitioner will ask you to lay on a massage table, or simply sit in a chair, for an energy assessment. Because your energy extends beyond your skin, the healing touch practitioner can feel and interact with it. 

From there, the practitioner will learn what to do to keep your energy levels balanced. They will begin to manipulate the flow of energy in your body using touch and hand movements. 

This healing technique is often used to complement other healing practices, such as medication, in-home care, and other therapies. The session can help calm and reduce a patient’s anxiety, stress, depression, or pain, thereby improving their quality of life and sense of wellbeing.

3: Magnetic Therapy

This healing therapy relies on magnets as tools to help treat conditions. This method is based on the belief that the body and earth have electromagnetic fields that need to be well-balanced for positive effects. When this balance is off, magnets that contain energy fields can help rebalance the field. During this rebalancing process, the organs and cells in the body are also healed. 

The therapy uses strong metal magnets placed on top of your body as you lay down on the massage bed for hours. The treatment duration depends on your body’s needs. This session is usually used to help treat health issues like injuries, depression, pain, joint problems, and migraines.

Conclusion

People use various energy healing techniques for different purposes, but most of them intend to become healthy in all aspects of their lives, including being at peace with themselves. Some health professionals believe that healing treatment can be a useful accompaniment to other health practices.

Are you interested in trying these healing touch techniques? Paul Ramsden can help you with your spiritual healing needs. He is known for effectively cleansing negative energy from people’s bodies and helping them shift this energy towards life-changing effects. Contact him today to book a session

Metaphysical Energy Healing in Leeds, West Yorkshire

Metaphysical healing is a holistic, whole body type of healing. The body isn’t an entity that operates on its own. In fact, a lot of what the body feels and does is subject to what the mind and soul drive it to do. Cleansing negative energy from one’s life is a process that requires spiritual guidance and lots of healing. Throughout a person’s life, there will be plenty of experiences that build up traumas and pains, which ultimately carry on to future endeavours if not addressed promptly.

Metaphysical healing for body, mind and soul
Metaphysical healing works on your body. mind and soul.

Living in the UK is rather gloomy at specific times of the year, and many people can experience the pains and anxieties of living in such expensive environments that are hard to sustain. These difficulties make energy healing in Leeds popular due to its ability to reconnect the entire metaphysical system of a person.

Metaphysical Healing

Also known as intuitive healing, this is a process that reconnects and strengthens the relationship between human emotions and the physical body of a person. Through a process of cleansing negative energy, a person’s energy levels will boost, resulting in fewer discomforts and illnesses caused by hurt and traumas. It is an elastic and accessible field, which can be quickly addressed by a healer.

Human minds are mighty and often offer the key to access the various elements of this process. Initially finding the right mindset to tackle the spiritual healing process can be challenging, but a healer can help guide anyone to find their best flow of energy.

How Energy Healing Works

Metaphysical healing is used to clear blockages in your chakras
Metaphysical healing works with your chakras to clear blockages and free up your energy. Photo by Michael Dziedzic on Unsplash

The human body is said to possess energy sites that come in what are called “chakras.” These are located in the energy fields of a person and exude a special aura that glows around a person’s body. Spiritual healers can see this aura and identify what a person is like based on their guide. Various personalities from different cultures practically utilise intuitive healing, such as shamans, Reiki practitioners, and other kinds of modern-day gifted healers. This process allows the energies to flow healthily through a person’s body through their spinal column, and act as the overall energy pattern towards improved wellbeing.

Cleansing negative energy is the first step to feeling better, and many know this to be true. When life is shrouded in stress and discomfort, the chances are that energetic chakras are affected and can experience entrapment by emotional wounds. Mindsets that prevent a person from moving forward are also affected by trapped chakras and vice versa. Today’s world thinks less of the concept of human bodily energies and are more focused on the fast-paced nature of life. When people have a free-flowing mind, body and spirit connection, the chakras can make daily life less of a burden. Each of the seven chakras has a link to specific emotion and organ set, and ensuring that each is fluid in motion will make for a more comfortable life.

Why Energy Levels Are Important

Various chakras have their respective links to the way humans live daily life. An example is in the fifth chakra, which is where the concept of voice and breathing comes into play. Chakra five allows energy to work with the lungs, diaphragm, ears, breathing, and other components used to speak and listen. Any negative energies that fill the communicative process with sorrows or grief settle at the site of this chakra and affect it significantly.

When these are not resolved promptly, they can compromise the vital signs of the respiratory system and affect its functionality. Warning signs will appear, and taking these into account will assist in helping free the chakras through seeing a healer that will help with cleansing negative energy forms.

Conclusion

The human body is incredible, and the mind that drives it is even more of a mysterious force. Energies fuel the body and give the ability to conduct daily tasks with positivity and good vibrations. Whenever anything is wrong with the chakra flows, this often shows and bleeds into many areas of life.

Paul Ramsden conducts energy healing in Leeds, UK for people who are experiencing impasses and adjustments in life. Through the transformation of energy and the expulsion of negativity, metaphysical healing is possible and will assist with overall vitality and wellbeing. Contact Paul Ramsden to learn more about the chakra flows of the human body.