Tag Archives: Thetahealing Leeds

Energy Healing, Thetahealing

The Healing Power of  Thetahealing for Anxiety Disorder Relief

Thetahealing for anxiety Leeds UK

Do you often feel overwhelmed with anxiety and stress? Are you looking for a more natural way to manage your mental health? If so, ThetaHealing could be the answer. ThetaHealing is a powerful technique that can be used to lower stress and anxiety by accessing the power of your subconscious mind and using it to reprogram negative beliefs, release blocked emotions, and create new positive thoughts. It also helps bring balance and harmony back into your body and life. In this blog post, we will discuss how ThetaHealing for anxiety works, the benefits it provides, and some tips on getting started with this healing modality.

The Concept of Thetahealing and its Spiritual Approach to Stress and Anxiety Levels 

By being able to connect to Creator, it is possible to receive spiritual healing to clear beliefs, patterns, traumas and issues such as social anxiety disorder to depression. In the eyes of this energy healing modality, the client’s issues come from not only their current life but also past lives, their family tree, society and also their soul. By working with an experienced healer they can release these beliefs and raise their vibrational frequency. A person’s beliefs and traumas can be uncovered using muscle testing with their dominant arm or by using a sway technique. 

In a session either via Skype or face to face, you will work with your healer to look at where the issues originally came from, which downloads you need in order to feel calmer, stronger and happier plus which beliefs you need to let go of. Depending on the situation that you are working on you can be looking at just one or two sessions to release panic disorder for example. This more spiritual approach means that you don’t need to sit there talking about all of your problems and all of your current and past issues as you are going straight to the root cause and healing it from there.

What is Thetahealing (Theta Healing)?

Thetahealing is a mind-body-spirit approach that balances emotions and beliefs by accessing the theta brainwave state, which is a deep level of consciousness, through meditation. The technique was founded by Vianna Stibal, who claims to have healed herself of cancer using the process. She believes that all of life’s problems stem from negative patterns of thinking and behaviour that manifest as emotional and physical distress. Thetahealing allows practitioners to tap into their subconscious and identify these limiting beliefs, replacing them with positive and empowering ones.

How Theta Healing Can Help with Generalised Anxiety?

Anxiety is often rooted in unconscious beliefs and memories that trigger the fight or flight response, leading to feelings of fear, worry, and panic. Thetahealing works by identifying and removing these negative beliefs and emotions at the root level, allowing individuals to replace them with positive ones. It also allows individuals to connect with their higher self or inner voice, which can provide guidance and support to overcome anxiety. Thetahealing is a non-invasive and gentle technique that can be used alone or in conjunction with other forms of treatment.

Why Theta Healing Has Become So Popular In Recent Times!

Theta Healing has experienced a surge in popularity in recent times, and the reasons for this are abundant. In a society that is constantly under a great deal of stress, people are seeking new and innovative ways to gain a sense of peace and security, and Theta Healing offers them just that. This powerful form of healing combines meditation practices, spiritual growth, and intuition to help individuals achieve a sense of well-being.

During a Theta Healing session, a practitioner taps into the unconscious mind via the theta brain wave and works with individuals to release any negative energy that is holding them back. This opens the gateway to clearer thinking, better decision-making, and a sense of clarity that can help to alleviate symptoms of anxiety, panic and other related issues.

By accessing the creator’s unconditional love, individuals can experience a profound shift in their life, leading to a deeper sense of intuition and spiritual awareness that can have lasting benefits. No wonder Theta Healing has become such a popular means of achieving optimal mental and emotional health. 

The Benefits of ThetaHealing for Physical and Mental Health

ThetaHealing is a holistic approach to healing that can have a positive impact on physical and mental health. Developed by Vianna Stibal, ThetaHealing involves accessing the subconscious mind through meditation and intuition to identify and shift negative beliefs, trauma and emotions that may be causing stress, anxiety, and other mental health issues. By releasing these limiting beliefs, individuals can experience increased mental clarity, reduced stress and anxiety levels, and improved overall well-being. ThetaHealing practitioners work to create a safe and supportive space for individuals to explore their beliefs and emotions, providing guidance and support along the way. Additionally, ThetaHealing can be used alongside traditional medical treatment to support physical healing and recovery. With its focus on the connection between mind, body, and spirit, ThetaHealing offers a unique approach to healing and improving overall health and well-being.

Theta Healing as a Tool to Manage Emotions

People who want to feel in charge of their emotions can benefit greatly from this technique as it helps them to become more fully aware of their emotional state and helps release any negative patterns. Theta healing works by accessing the unconscious mind through the use of a meditative state. It is a powerful tool for releasing limiting beliefs and negative emotions, which can often be the root cause of emotional distress. The use of Theta Healing can bring clarity and peace to the mind, allowing individuals to deal with and manage their emotions effectively. Overall, Theta Healing is an incredibly powerful tool for managing emotions that can help individuals to live a more fulfilling and peaceful life.

What to Expect During a Thetahealing Session:

Thetahealing sessions typically last around 60 minutes and are conducted in a quiet and peaceful environment. The practitioner will guide you into a deep meditative state by using visualization techniques and mindfulness. You will then explore your unconscious mind and identify any negative beliefs or emotions that may be causing anxiety. The practitioner will help you to release these limiting beliefs and replace them with new, positive ones that align with your desired outcome.

Benefits of Thetahealing for relief from anxiety and panic attacks:

Thetahealing for anxiety relief offers a host of benefits for individuals struggling with anxious symptoms, including:

1. Increased sense of inner peace and calmness

2. Reduction of symptoms

3. Improved mood and emotional wellbeing

4. Increased self-awareness and empowerment

5. Enhanced spiritual connection and intuition

Healing Anxiety Spiritually Through Theta Healing in Leeds, UK

Thetahealing is a powerful and transformative technique that can change the way you think and feel about anxiety. It offers a holistic and spiritual approach to anxiety relief by tapping into the subconscious mind and identifying negative beliefs and patterns. Thetahealing provides a safe and non-invasive way to overcome anxiety and achieve inner peace and calmness. If you’re struggling with anxiety and seek a more spiritual way to manage your symptoms, Thetahealing may be the answer you’ve been looking for.

With Thetahealing, practitioners can help individuals to identify and release negative beliefs and emotions that are contributing to their anxiety. Thetahealing can be a powerful tool for those struggling with anxiety and is available in Leeds, UK.

If you’re looking for an effective yet gentle way to manage your anxiety symptoms, consider trying out Thetahealing as it may be just what you need to bring lasting peace and balance back into your life.

Be sure to speak with a qualified practitioner about this healing modality before getting started so that you can make an informed choice about whether or not this technique is right for you. With the help of a certified Thetahealer, you can begin the journey towards greater mental clarity, emotional balance, and improved overall wellbeing.

If you’re struggling with anxiety or other mental health issues related to stress or negative thoughts, this could be the perfect solution for you. Try it out today!

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Posted by on June 1, 2023

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Energy Healing, Hypnosis, Hypnotherapy

Understanding Depression (Major Depressive Disorder) From an Energetic Perspective

Understanding Depression From an Energetic Perspective

Depression, or Major Depressive Disorder (MDD), is a serious mental health condition that affects millions of people worldwide. It can be devastating and have an enormous impact on one’s life and well-being. But while it can often seem like depression is something we just have to live with, there are ways to manage its symptoms from an energetic perspective. In this blog post, we will explore the energetic perspective of depression – how it manifests energetically in the body and how a person can use energy healing techniques to help cope with their mental disorder. We will also look at some practical tips for managing depressive episodes from an energetic point of view.

Overview of Depression (Major Depressive Disorder)

Depression is a mental health issue that affects millions of people around the world. Symptoms of depression can range from feeling low or down for a few days, to severe mental discomfort that impairs a person’s ability to go about their daily activities. People suffering from depression may feel like they have no energy, experience feelings of worthlessness or sadness, become overly emotional and even have thoughts of suicide or self-harm.

Treatment for depression can include therapy, medication, lifestyle changes and support from friends and family. With the right resources and treatment plan, people living with depression can manage their mental health and lead happy lives.

What is Persistent Depressive Disorder?

Persistent Depressive Disorder is a serious, yet treatable mental disorder that affects millions of people around the world. This persistent disorder is characterised by persistent, intensely sad moods and loss of interest in activities for at least two years. While sadness is episodic for most individuals struggling with mental disorders, the persistent depressive disorder has lasting impacts on the person’s day-to-day life as it can be severe and cause feelings of hopelessness and helplessness that inhibit success and relationships.

For those with persistent depressive disorder, treatment is an important step to improving the condition. It typically includes both medication and psychotherapy to help them gain their freedom back. In addition, people suffering from this chronic condition often work with providers who specialize in understanding and addressing the underlying circumstances that can cause depression.

By looking further into issues around energy, understanding the sources of depression and how they can heal are becoming more commonplace options in treating it. With professional support and a holistic approach, individuals on this journey have realistic hopes for a better future.

Risk Factors for Depression Symptoms

Depression is a condition that affects people from all walks of life and has severe symptoms such as feelings of sadness, irritability, hopelessness, loss of interest in activities, periods of anxiousness, and changes in appetite. It’s important to take note of the various risk factors associated with depression symptoms so these can be addressed if necessary.

Common risk factors associated with depression include ongoing stress due to financial issues, problems in interpersonal relationships, severe health issues or chronic pain, substance use, severe social isolation, difficult experiences during childhood and adolescence, genetic predisposed vulnerabilities to severe symptoms of depression and a family history of mental illness.

Mental health professionals suggest that reducing depressive symptoms may involve self-care through diet modifications as well as exercise and relaxation. If the individual feels their depression is severe enough to interfere with daily living they should seek help from a mental health professional such as a counsellor or therapist to reduce the severity of their symptoms.

How Depression Manifests Energetically

Mental health is a hugely important part of life, yet sadly many people choose to ignore it. When mental health is neglected and we do not take care of our minds, depression can manifest in various forms. In its least severe form, depression may lead to feelings such as low moods, and loss of energy and motivation.

On the other hand, severe depression can bring about intense feelings of hopelessness, worthlessness and anxiety which can make life very difficult on both a mental and physical level. That being said, the most important thing to remember is that mental illness is often treatable with the right kind of help. Even if it feels like things are completely out of your control, there are always options to help manage mental health issues.

When experiencing feelings of depression it is always important for us to look at what is happening in our lives and our environment and then look at how we can make even the smallest of changes for the better.

Energetically, depression can feel smothering or pulling down on us. It is important for us to recognise that this energy change is just a signal to us that we need to stop and look at what needs to change.

Energy Healing Techniques to Help Cope with MDD

meditation when you experience depression
Meditation can be a very effective tool for relieving depression

1. Meditation

One of the best energy-healing techniques for MDD is meditation. Meditation allows you to focus your attention and become more aware of your thoughts and feelings. It can help you to control your emotions and manage stress. There are many different ways to meditate, so find a method that works best for you.

2. Mindfulness

Mindfulness is another effective energy-healing technique for MDD. Mindfulness involves paying attention to your thoughts and feelings in the present moment without judgment. This can help you to become more aware of your emotions and learn how to manage them in a healthy way.

3. Relaxation Techniques

Relaxation techniques are also helpful for managing MDD. These techniques can help you to reduce stress and anxiety, and promote calmness and peace. Some relaxation techniques that may be helpful include deep breathing, progressive muscle relaxation, and visualization.

4. Exercise

Exercise is another great way to improve your mood and cope with MDD. Exercise releases endorphins, which have mood-boosting effects. It can also help to reduce stress, improve sleep, and increase energy levels. If you’re not sure where to start, try taking a brisk walk or going for a swim.

5. Connect with Nature

Connecting with nature is another effective energy-healing technique for MDD. Spend time outside in nature, and take in the sights, sounds, and smells of the outdoors. This can help you to feel more connected to the world around you and reduce stress levels.

6. Yoga 

Yoga is another technique that can be used to help cope with MDD. Yoga involves physical postures, breathing exercises, and meditation. It can help to improve mental and physical well-being, and has been shown to be effective in treating depression.

7. Tai Chi 

Tai chi is a Chinese martial art that can be used to help cope with MDD. Tai chi involves slow, deliberate movements, and can help to improve mental and physical well-being. Tai chi has been shown to be effective in treating depression.

8. Acupuncture 

Acupuncture is a traditional Chinese medicine technique that can be used to help cope with MDD. It involves inserting thin needles into the skin at specific points on the body. Acupuncture can help to improve mental and physical well-being, and has been shown to be effective in treating depression.

9. Herbal Supplements 

Herbal supplements are another option that can be used to help cope with MDD. There are many different herbs that have been traditionally used to treat depression, such as St. John’s wort, ginkgo biloba, and lemon balm. Herbal supplements can be taken in pill form or as tea.

10. Massage Therapy 

Massage therapy is a form of touch therapy that involves the manipulation of soft tissue in order to promote relaxation and relieve pain. Massage therapy has been shown to be effective in the treatment of MDD, likely due to its ability to reduce stress and promote relaxation.

These are just a few of the energy-healing techniques that can be used to help cope with MDD. It is important to remember that these techniques should be used in conjunction with other treatments, such as psychotherapy and medication. If you are interested in exploring energy healing techniques for MDD, it is best to speak with a mental health professional to find the best treatment plan for you.

Practical Tips for Managing Depressive Episodes from an Energetic Perspective

1. Get Plenty of Rest

One of the most important things you can do when you are feeling depressed is to get plenty of rest. This means getting enough sleep every night and taking rests during the day if possible. When you are well-rested, your body and mind will be better able to cope with the stressors of life and you will be less likely to feel overwhelmed by them.

2. Eat a Healthy Diet

Another important thing to do when managing depressive episodes is to eat a healthy diet. Eating nutritious foods will help your body to function at its best and will give you the energy you need to get through the day. Avoiding processed foods and sugary snacks will also help to keep your energy levels stable and prevent mood swings.

3. Exercise Regularly

Exercise is another key component of managing depression from an energetic perspective. When you exercise, your body releases endorphins, which have mood-boosting effects. Exercise also helps to improve sleep quality, increase energy levels, and reduce stress levels. All of these factors can help to reduce the severity of depressive episodes.

4. Spend Time in Nature

Spending time in nature can also be helpful when managing depression from an energetic perspective. Being in nature can help to ground you and provide a sense of calmness and peace. It can also help to boost your mood and increase your energy levels.

5. Understand your triggers

Depressive episodes can be triggered by a variety of things, including stressful life events, changes in hormone levels, and certain medications. It’s important to understand your own personal triggers so that you can be prepared to manage them.

6. Identify your early warning signs

Everyone experiences different symptoms during a depressive episode. However, there are some common early warning signs that can signal that an episode is coming on, such as changes in sleep patterns, appetite, energy levels, and mood. If you can identify your early warning signs, you can take steps to prevent the episode from getting worse.

7. Create a support network

Having a supportive network of family and friends is crucial for managing depressive episodes. These people can provide practical and emotional support when you need it most. Additionally, consider joining a support group for people with depression. This can be an invaluable resource for dealing with the challenges of depression.

8. Seek professional help

If you are struggling to manage your depression on your own, it’s important to seek professional help. A therapist can provide guidance and support as you work through the challenges of depression. Additionally, medication may be necessary in some cases to manage the symptoms of depression.

When to Get Emergency Help From a Mental Health Professional

Mental health and mental disorders should not be taken lightly. If you are experiencing signs of a mental disorder such as severe depression, there are times when it may be necessary to seek emergency help from a mental health professional. These professionals can provide the treatment needed for mental disorders and symptoms.

Symptoms that may require emergency mental health care include intense suicidal thoughts, an inability to carry out daily activities due to overwhelming mental health issues, and high levels of agitation or impulsivity. If you think you may need emergency mental health services, contact your mental health professional or local mental health authority right away.

Do Selective Serotonin Reuptake Inhibitors (SSRIs) Cure Depression?

Selective serotonin reuptake inhibitors, or SSRIs, are a type of antidepressant that is commonly used to treat clinical depression and other severe mental health conditions. Although clinical studies have supported the positive effect of SSRIs on individuals with clinical depression, it is important to note that in many cases SSRIs may not completely ‘cure’ depression.

It is well known that these medications can help improve symptoms, reduce intense feelings of sadness, and even reduce the frequency of suicidal thoughts for those with clinical depression; however complete remission is rarely achieved through the use of SSRIs alone.

For this reason, many mental health professionals work with their clients to find ways to better manage depression in conjunction with medical treatments such as SSRI medications.

Concluding Thoughts on Understanding and Coping with Depression From an Energetic Perspective

Depression is a complex and often misunderstood mental illness. Millions of people suffer from depression every year, but very few understand what it is or how to cope with it.

Energy healing for depression can be an incredibly effective way to treat this condition. By understanding the root causes of your depression and working to heal your energy body, you can find relief from your symptoms and begin to feel like yourself again.

Furthermore, it’s important to remember that managing depression requires a holistic approach. This means taking care of your mental, physical and spiritual well-being in order to achieve the best results. With patience and persistence, you can find lasting relief from the symptoms of depression.

The energetic perspective on depression may seem daunting at first. However, with the right tools and support, you can learn to cope with depression in a healthy and empowering way. This is vital for your mental health and overall well-being. With dedication and practice, you can take back control of your mental health and find relief from the darkness of depression.

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Posted by on March 7, 2023

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Energy Healing, Spiritual Healing, Thetahealing

How to Thrive as an Empath in a World That Doesn’t Understand You

How to thrive as an empath or highly sensitive person in a world that doesn't understand you

Are you an empath? Do you feel the pain of others as if it were your own? If so, you’re not alone. In fact, there are estimated to be as many as one in five people who are empaths. And while that may seem like a curse at first, there are ways to make the most of those sensitivities. You just need to understand yourself first.

As an empath, you are highly sensitive to the emotions and energy of those around you. This can be both a blessing and a curse. On one hand, it allows you to feel compassion for others and understand them on a deep level. But on the other hand, it can also be overwhelming and leave you feeling drained. In this article, I will guide you to not only survive this world but to THRIVE in it!

Read morePosted by on November 2, 2022

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Anxiety, Energy Healing, Hypnosis, Hypnotherapy, Trauma Therapy

A Different Way of Looking at Anxiety

Looking at Anxiety

Looking at anxiety can cause a lot of confusion for many people, as the way we are told it exists often isn’t true. Instead of telling you the same things that you’ve probably heard a million times before, I’m going to show you some concepts that have really helped my clients.

Once you understand anxiety this way, it will change the way that you look at anxiety forever.

What is Anxiety?

Anxiety is basically part of our natural protection mechanisms. When we are in a situation that presents us with a threat or a danger, our natural systems alert us to this so that we can take action (or not). We are supposed to feel anxiety in certain situations. It is a natural feeling that has helped us and our ancestors to stay alive.

The problems with anxiety happen when this natural protection system becomes over-sensitive or is being fired in situations where there isn’t really a threat or a danger. If you are in a safe place and nothing is threatening you or your safety then there is no logical reason for you to feel anxious. Your subconscious mind and body don’t do logic though. Only your conscious mind deals in logic and this can be where some of the issues start.

Mind's different ways of looking at anxiety
The conscious mind and the subconscious mind have different ways of looking at anxiety

A Conscious Way of Looking at Anxiety

When your conscious mind is looking at anxiety, it has to rationalise and make sense of it. It needs everything to be logical and ordered to understand. Whilst your conscious mind has the power to dive deep into complex understandings in order to find answers, it doesn’t understand how the body and subconscious mind are operating.

You have a feeling in your body (let’s call it anxiety) and your conscious mind wants to know why the feeling is there. It scans the environment looking for threats and dangers but can’t find any. It then gets frustrated and starts scanning backwards and forwards in time looking for what happened to you in the past.

“When did you last feel like this?”

Transderivational Searching

This process is known as….you guessed it…transderivational searching. Your mind scans back to times in the past that could be related to something you are dealing with in the present moment. It finds an event and gathers the information from that event. It then looks at the future potential outcomes related to where you are now and what could possibly happen in order to rationalise the feeling. It then starts to make stories (often with images) about how things could play out for you.

This then continues the initial feeling of anxiety you had and can also make it feel stronger than it initially was. A feeling on its own can’t last for very long. It needs the conscious mind to fuel it with stories in order to keep it going. Well done conscious mind. You’ve now taken a small feeling and turned that molehill into a giant mountain.

A Subconscious and Body Integrated Approach to Anxiety

The subconscious mind and your body are integrated as one. They both work together very well. While the conscious mind likes to pretend it is in charge of everything, it really isn’t. Everything starts in the subconscious and body then the conscious mind jumps in and creates thoughts to match what is already happening.

Your body and subconscious mind notice a feeling in the body and are more like…

“Oh there’s a feeling”

Now your subconscious can be much more abstract when it comes to reasoning and the storing of memories. It is much more based on feelings than logic. It will sometimes connect a bunch of memories together based on how you felt. Imagine a set of children’s blocks standing on top of one another. The bottom block is the first time your body held onto that feeling and each block up is each time it has held onto that feeling or a similar one that it has put in the same box as the initial one.

body stores unresolved feelings
Your body will tend to store unresolved feelings

Why Does The Body Store Past Negative Feelings

Your body will store negative feelings when you have been through an experience and the issues weren’t resolved. Now, it isn’t always necessary for you to release every negative feeling as it happens. Sometimes you have to go away and think about it. Sometimes you need to learn something in order to release the feeling. Sometimes you need to be able to forgive or let go in order for the feeling to release. Sometimes it can be that your mind believes that the feeling is too much for you to handle so it locks it down in the body. Simply allowing the feeling to come up and experiencing it in its entirety can often be enough to release it.

What Are Negative Feelings?

The straightforward answer is that there are no such things as negative feelings. There are just feelings. Once you can grasp this concept, life will become so much easier for you. The negative feelings are often showing you what you need to work on and resolve from your past. If you are going through grief or loss then you need to feel that in its entirety. If you don’t then you’ll end up with a trapped emotion inside of you causing you issues.

People refer to negative feelings or emotions as the ones that they don’t want to feel.

  • Anger
  • Sadness
  • Hurt
  • Jealousy
  • Anxiety
  • Depression
  • Shame
  • Guilt
  • Loss

There is nothing at all wrong with these emotions. In their proper place, they are there to guide us and help us to do what we need to do. They can lead us out of where we are and into where we need to be. When you can love depression as much as you do happiness and joy, life will open so many more doors for you.

where does anxiety come from
All “negative” or “bad” feelings are rooted in the past

How Our Present Anxiety is Rooted In The Past

So you have a feeling inside of you that your mind has labelled as anxiety. This feeling has a birthing point. A time when it was first experienced by you. The unresolved feeling always stays at the same age as when it was created. If you first experienced anxiety at 5, each time that you feel it in the future, you will go back to having the coping mechanisms of a 5-year-old in order to deal with the situation that you are currently in.

Imagine trying to deal with being anxious as a 5-year old. At that age, you have very limited skills and are in no way as skilled as you are now. Yet this is what happens to you every time that you experience anxiety.

Imagine for a moment that you have a brand new computer. When you get it out of the box and start it up everything works beautifully. You install some software onto it to perform certain tasks and these too work really well. Imagine how well that computer would run if you didn’t update the software on it for 5 years. Now imagine not updating it for 20 years, 30 years, 40 years even.

This is how your mind and body are running when it comes to those unresolved emotions. You are literally running without those out of date and buggy programs causing issues in your life. Some issues you will be aware of and some issues you won’t be. Isn’t it about time you gave yourself an upgrade? You’re worth that, right?

Looking at Anxiety Upgrades for Your Body and Mind

In order to receive these upgrades, we have to start looking at anxiety and where it comes from for you. We need to bring the adult self and help the child self to release the old feeling. Whatever it is that needs to be altered for you to release the old programs we will do. We look at what needs to be put into place for you to be able to change how you perceive that feeling in the future.

Remember, there is no such thing as a bad feeling and anxiety in its true form is there to keep us safe. We never look at getting rid of something that is there to keep us safe. We just learn how to use it correctly. Think dialling down that over-sensitive car alarm so that it can tell the difference between a bus going past and someone trying to break into your car.

Looking at Anxiety and How it Could Be Affecting Your Life

Here is a great video for you to watch about various scenarios of how anxiety could be affecting your life. It can really help you to have a different way of looking at anxiety.

Are You Ready to Receive Your Upgrades?

If you have had enough of your thoughts and feelings being in control of you and you are ready to take back control I’m here. We can work together to release the old buggy programs that have been causing you issues and bring in the new programs that can help you to feel much safer, more peaceful, grounded, centred and balanced than ever before.

You can either tap here to go to the contact page or you can give me a call or text on 07932 618988.

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Leave your commentPosted by on September 23, 2021No Comments

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Energy Healing, Metaphysics, Thetahealing

Muscle Testing. What It Is and How To Do It

muscle testing leeds image 1

Muscle testing is a great way for you to be able to bypass the critical thinking part of your mind and go deeper into the subconscious to find those answers that you are looking for.
Sometimes we do or say things that we know that we shouldn’t do. You can muscle test to find out what is driving your subconscious mind.

Read morePosted by on September 13, 2021No Comments

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Energy Healing, Thetahealing

ThetaHealing: What Is It – Why Should You Try It?

thetahealing in leeds banner

Theta Healing is a healing method that has been put into the spotlight in recent years. Developed in 1995, ThetaHealing is practised by over half a million people globally. This spiritual phenomenon raises questions about its beginnings and how it affects a person.

This article will discuss every basic detail you need to know about ThetaHealing.

The Origin of ThetaHealing

Vianna Stibal is the creator of Thetahealing

Vianna Stibal is a well-known spiritual teacher who educates people on spiritual philosophy and meditation. Stibal created Theta Healing while undergoing her personal healing process from a leg tumour. In her own words, she describes ThetaHealing as ‘a meditation training technique utilising a spiritual philosophy for improvement and evolvement of mind, body and spirit’.

ThetaHealing centres around the mindset of focusing on the unconditional love of the Creator to do their will upon them. The term Creator is not limited to a specific religion or belief system but seems to point to any authority figure of a person with faith. 

How ThetaHealing Is Practised

ThetaHealing doesn’t abandon the need for medicine use but is taught in association with it. Vianna Stibal had witnessed her own physical healing through this philosophy, and she wished to share it with others.

Theta Healing all stems from the mind and spirit. Easing yourself of any mental, emotional and spiritual pain will also help you with your physical pain. This practice teaches you how to navigate the Gamma (Active), Beta (Alert), Alpha (Relaxed), Theta (Meditative) and Delta (Sleepy) frequencies in your brain.

Practitioners are taught to tune in to the Theta brain frequency. Since individuals have their own internal struggles that they need to address, a person may require a session or two, depending on the problem they are facing. After passing this stage and shifting their brain frequency, they will come to develop renewed beliefs and begin to heal physical issues. 

Another step of ThetaHealing is muscle testing, where a practitioner will scan your body to learn if you have any particular beliefs embedded. Negative thoughts and feelings can be tied to specific parts of your body. You are able to consent to this during a session or decline it.

What ThetaHealing Has to Offer

Many are sceptical of Theta Healing; the most popular question is probably why anyone should try it. This spiritual technique is presented as a key to creating changes in your life and gaining power. People who hold this philosophy near and dear to their heart preach the opportunities of being healed, enlightened and deeply relaxed. What’s highlighted most is the spiritual connection to the Creator.

Interestingly, the results of ThetaHealing have been scientifically proven to lower stress and anxiety. ThetaHealing elevates the mental clarity of a person and presents freedom, which reignites their creativity and confidence. 

There are also revelations about Theta Healing helping one to live their fullest life by providing what’s deemed to be intangibles. ThetaHealing is said to help an individual find a career, wealth, health, a soulmate and freedom from addictions or fears. It may sound too good to be true, but there are many online testimonials that claim the wonders of Theta Healing.

Conclusion

To summarise, Theta Healing is a healthy philosophy that strives for a state of tranquillity and meditation. It promotes living a life constantly full of healing and love.
Are you looking to begin your journey of Thetahealing in Leeds? Paul Ramsden provides hypnotherapy, which aims to introduce life-changing shifts. Make everything a possibility through transformational energy healing. Send an enquiry today!

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Leave your commentPosted by on February 17, 20211 Comment

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Chakras, Energy Healing, Metaphysics, Spiritual Healing, Thetahealing

Energy Healing: What It Is, Its Types, and How It Can Help You

energy healing in leeds west yorkshire

Healing touch or therapeutic touch is a healing method based on ancient healing practices. This method utilises the hand and its capacity to bring energy and help a person relax, heal, and recover from pain faster. This method aims to promote healing by restoring harmony to a person’s overall wellbeing.  

If this is your first time hearing about energy healing, here are some of the common treatments you will encounter and what they are for:

1: Craniosacral Therapy 

This non-invasive treatment uses a therapist’s hands to provide relief from various pains, such as headaches, neck pains, and other side-effects of prior health treatments. In this method, gentle pressure is applied to your head, neck, and back to remove the “blockages” that hinder your body’s normal energy flow. As a result, the process enhances your body’s ability to heal itself. 

Craniosacral therapy can help keep people’s energy continuously moving around the body. It is a healing process that is often recommended for people who experience difficult pregnancies, disturbed sleep cycles, and mood disorders. It is also known to reduce symptoms of migraines, constipation, sinus infection, scoliosis, and more.  

After the therapy, expect to feel calmer and more in-tuned with yourself.

energy healing therapies in Leeds
Healing Touch Therapy can be done sat in a chair without needing to remove any clothing.

2: Healing Touch

This energy therapy is based on the belief that every living thing on earth possesses energy. When a patient is not in their best condition, their energy is not flowing correctly.

In this healing method, the healing practitioner will ask you to lay on a massage table, or simply sit in a chair, for an energy assessment. Because your energy extends beyond your skin, the healing touch practitioner can feel and interact with it. 

From there, the practitioner will learn what to do to keep your energy levels balanced. They will begin to manipulate the flow of energy in your body using touch and hand movements. 

This healing technique is often used to complement other healing practices, such as medication, in-home care, and other therapies. The session can help calm and reduce a patient’s anxiety, stress, depression, or pain, thereby improving their quality of life and sense of wellbeing.

3: Magnetic Therapy

This healing therapy relies on magnets as tools to help treat conditions. This method is based on the belief that the body and earth have electromagnetic fields that need to be well-balanced for positive effects. When this balance is off, magnets that contain energy fields can help rebalance the field. During this rebalancing process, the organs and cells in the body are also healed. 

The therapy uses strong metal magnets placed on top of your body as you lay down on the massage bed for hours. The treatment duration depends on your body’s needs. This session is usually used to help treat health issues like injuries, depression, pain, joint problems, and migraines.

Conclusion

People use various energy healing techniques for different purposes, but most of them intend to become healthy in all aspects of their lives, including being at peace with themselves. Some health professionals believe that healing treatment can be a useful accompaniment to other health practices.

Are you interested in trying these healing touch techniques? Paul Ramsden can help you with your spiritual healing needs. He is known for effectively cleansing negative energy from people’s bodies and helping them shift this energy towards life-changing effects. Contact him today to book a session. 

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Energy Healing, Chakras, Metaphysics, Sexual Abuse, Spiritual Healing

How Chakra and Transformational Energy Healing Reverse the Effects of Trauma

ts core issues as a means to stimulate emotional healing. If you have PTSD or have experienced life-altering trauma, pairing counselling, and other treatments with chakra healing are the backbone of cleansing negative energy.

What is a Chakra?

Image by Okan Caliskan from Pixabay

As part of the energy-healing process, chakras pertain to the body’s centre. They run from your tailbone to the crown of your head, and in front of your spine. Though invisible to the naked eye, chakras make up a vital component of the body’s energy field.

As part of a spiritual healing method, the chakra aims to balance an individual’s physical and emotional well-being. When you encounter a traumatic experience, it can impact all seven chakras, which you’ll learn about below.

  1. Muladhara, the Root Chakra

The root chakra exists in the perineum—the tip of your tailbone. After a traumatic experience, your root chakra may undergo instability regarding grounding, primal energy, survival, safety, and security. When you address this part of the body, you encourage your will to survive.

  1. Svadhisthana, the Sacral Chakra

This chakra pertains to sexuality, relationships, pleasure, and creativity. It will sometimes overlap the root chakra at the womb or sacrum. Sexual abuse may shut this chakra down, leaving you to question the ability to desire another individual lovingly.

  1. Manipura, the Solar Plexus

This third chakra located near the stomach hones inner strength, vitality, self-control, and assertiveness. After a bout of trauma, you might find it challenging to establish boundaries. Healing the solar plexus restores control and power.

  1. Anahata, the Heart Chakra

Naturally, the heart chakra pertains to feelings of love, along with compassion, forgiveness, and self-esteem. If you have experienced a history of abuse, you might relate feelings of love with distress, shame, and pain.

Thus, healing Anahata allows individuals to establish a sense of love without pain and become open to trust and affection.

  1. Visuddha, the Throat Chakra

The throat chakra is home to expression, communication, and speech. Damage to Visuddha can leave individuals feeling strangled or suffocated, and incapable of saying.

Alternatively, a healthy throat chakra enables open honesty and promotes active listening.

  1. Ajna, the Third Eye Chakra

Located between the brows, Ajna associates with intuition, vision, insight, and psychic awareness (ESP). Traumatised individuals might only predict adverse outcomes and perceive every threat. Furthermore, they will question their intuition.

Exercise this chakra via healing therapy to correct and expand your field of vision, simultaneously eliminating emotional threats.

  1. Sahasrara, the Crown Chakra

This final chakra is located on the crown of your head and connects individuals with a higher consciousness or inspiration. Perhaps the most spiritual chakra among all seven, damage to Sahasrara may leave an individual feeling disconnected from reality and their spiritual selves. As such, getting better re-establishes a sense of connectedness and ability to cope.

Conclusion

Negative emotions are energy-draining, disrupting vibrational frequencies. By clearing these energies, you learn to come to terms with traumatic events, regardless of how long your unique process takes. Begin your spiritual healing journey with Paul Ramsden, a fully-qualified hypnotherapist with expertise in challenging anxiety and depression. Book a group or online one-on-one session an unburden yourself with a transformation energy healing session that will leave a profound effect on your spiritual self.

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Energy Healing, Metaphysics, Spiritual Healing

All About Metaphysical Healing for Improved Wellbeing

Metaphysical Energy Healing in Leeds, West Yorkshire

Metaphysical healing is a holistic, whole body type of healing. The body isn’t an entity that operates on its own. In fact, a lot of what the body feels and does is subject to what the mind and soul drive it to do. Cleansing negative energy from one’s life is a process that requires spiritual guidance and lots of healing. Throughout a person’s life, there will be plenty of experiences that build up traumas and pains, which ultimately carry on to future endeavours if not addressed promptly.

Metaphysical healing for body, mind and soul
Metaphysical healing works on your body. mind and soul.

Living in the UK is rather gloomy at specific times of the year, and many people can experience the pains and anxieties of living in such expensive environments that are hard to sustain. These difficulties make energy healing in Leeds popular due to its ability to reconnect the entire metaphysical system of a person.

Metaphysical Healing

Also known as intuitive healing, this is a process that reconnects and strengthens the relationship between human emotions and the physical body of a person. Through a process of cleansing negative energy, a person’s energy levels will boost, resulting in fewer discomforts and illnesses caused by hurt and traumas. It is an elastic and accessible field, which can be quickly addressed by a healer.

Human minds are mighty and often offer the key to access the various elements of this process. Initially finding the right mindset to tackle the spiritual healing process can be challenging, but a healer can help guide anyone to find their best flow of energy.

How Energy Healing Works

Metaphysical healing is used to clear blockages in your chakras
Metaphysical healing works with your chakras to clear blockages and free up your energy. Photo by Michael Dziedzic on Unsplash

The human body is said to possess energy sites that come in what are called “chakras.” These are located in the energy fields of a person and exude a special aura that glows around a person’s body. Spiritual healers can see this aura and identify what a person is like based on their guide. Various personalities from different cultures practically utilise intuitive healing, such as shamans, Reiki practitioners, and other kinds of modern-day gifted healers. This process allows the energies to flow healthily through a person’s body through their spinal column, and act as the overall energy pattern towards improved wellbeing.

Cleansing negative energy is the first step to feeling better, and many know this to be true. When life is shrouded in stress and discomfort, the chances are that energetic chakras are affected and can experience entrapment by emotional wounds. Mindsets that prevent a person from moving forward are also affected by trapped chakras and vice versa. Today’s world thinks less of the concept of human bodily energies and are more focused on the fast-paced nature of life. When people have a free-flowing mind, body and spirit connection, the chakras can make daily life less of a burden. Each of the seven chakras has a link to specific emotion and organ set, and ensuring that each is fluid in motion will make for a more comfortable life.

Why Energy Levels Are Important

Various chakras have their respective links to the way humans live daily life. An example is in the fifth chakra, which is where the concept of voice and breathing comes into play. Chakra five allows energy to work with the lungs, diaphragm, ears, breathing, and other components used to speak and listen. Any negative energies that fill the communicative process with sorrows or grief settle at the site of this chakra and affect it significantly.

When these are not resolved promptly, they can compromise the vital signs of the respiratory system and affect its functionality. Warning signs will appear, and taking these into account will assist in helping free the chakras through seeing a healer that will help with cleansing negative energy forms.

Conclusion

The human body is incredible, and the mind that drives it is even more of a mysterious force. Energies fuel the body and give the ability to conduct daily tasks with positivity and good vibrations. Whenever anything is wrong with the chakra flows, this often shows and bleeds into many areas of life.

Paul Ramsden conducts energy healing in Leeds, UK for people who are experiencing impasses and adjustments in life. Through the transformation of energy and the expulsion of negativity, metaphysical healing is possible and will assist with overall vitality and wellbeing. Contact Paul Ramsden to learn more about the chakra flows of the human body.

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Energy Healing, Spiritual Healing

How Energy Healing Works to Help Manage Your Depression

Energy Healing to Manage Depression

If you’re dealing with negative emotions right now, and it’s too overwhelming to allow you to function properly and live your life, you can consider seeking the help of an energy worker. They work to guide people with depression in understanding their feelings in a different light—including their fears and the reasons behind them.

An energy worker helps clear negative energy by allowing you to see a new perspective of yourself, bringing out some qualities you may have never noticed about yourself. They utilise various energy healing methods to let you experience your life from another place and give you a better understanding of your life pulse.

What is a Life Pulse?

Life Pulse Energy Waves

A life pulse is what you call the waves of energy that your body produces and accepts. All living things inhale and exhale air and energy, which you need to continue your journey in life. When you breathe, your body expands, allowing positive energy to seep in with every second that you decide to live.

But when negative thoughts start to cloud your mind, you begin to feel a contraction, constricting you from living your life to the fullest—which could often be overlooked for depression. However, contraction is also the combination of everything you decided to take in with expansion!

When you feel a contraction, it’s the time when your body teaches you to be stronger. It helps people expand even more by consuming more information and experiencing more emotions.

Using the Tablework Method

Tablework is a method done by an energy worker, instructing a patient to lie down on a massage table while bundled up with clothes and warm blankets to achieve maximum comfort. It involves removing negative energy by giving you the time to take deep breaths and relax.

Your energy field—including your chakra and hara—will be touched during tablework, giving the energy worker the power to open your mind to your feelings and past experiences. It is a session that requires total focus to eliminate signs of stress, anxiety, and depression.

Energy Field

According to Eastern medicine and religions that have been studying energy for centuries, all living things on earth give off their own energy field. The field is often known as your aura. This power that humans have keeps everything you think, do, say, and feel ever since you were born.

Similar to your chakras, your energy field contains images, beliefs, traumas, and fears that have happened throughout your life. Your energy field is divided into layers that can be negatively affected based on what you go through while you’re alive.

Chakra

Aura energy healing leeds

Your chakra is an energy vortex that comes in various forms and offers multiple purposes. They attract energy from the environment around you and have the ability to release energy inside you. Chakras play an essential role in keeping you healthy, as they are assigned to the organs in your body.

You can gather information from your surroundings with the help of your chakras. They help you process your emotions and thoughts and hold all the ideas and images you’ve conjured since birth. If your chakras become distorted, your physical, mental, emotional, and spiritual bodies are affected.

Hara

When you are depressed, it may feel like you will never see the light of day and you’ll always be stuck in a dark place. All your negative thoughts and emotions will continue to pull you down and prevent you from being happy.

That’s why it’s an energy worker’s job to use hara to help you develop positive intentions, thoughts, and actions. They can divert the positivity to your physical body and mind to prevent you from falling back to your negative habits. It allows you to stay in the present and be more aware of what’s happening to you and your surroundings.

Conclusion

An energy worker strives to eliminate all the unwanted emotions that you’re prepared to give up in exchange for a happier and healthier life. They can help in cleansing your negative energy to make way for the positive. They focus on assisting people in understanding how their life pulse works and initiate a tablework method to encourage energy healing. Through your energy field, chakra, and hara, an energy worker can prepare you to allow joy, bliss, and positive energy in and help heal your body, mind, and soul.

Are you looking for spiritual healing in Leeds to help you recover from depression? Paul Ramsden is dedicated to guiding clients with energy symptoms by giving you life-changing solutions through energy healing, energy body work, metaphysical healing, and coaching. Get in touch today to schedule an appointment!

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